Join Abby and learn yoga poses to help you build strength, flexibility and relieve tension. Each class will focus on a region or system of the body that may need balancing for better health and well being. All levels are welcome!
Monday & Wednesday: 6:00 to 7:40 PM
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Comfortable clothes
Chair
Water
Yoga mat (optional)
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Abby Constantino
Abby has been practicing yoga for over a decade. She received her training from Ram Bhakt, founder of Long Beach School of Yoga. She is a nurse and a substance abuse counselor for the County of Orange. In her free time, she teaches yoga to female inmates in the correctional system. She creates an environment that enhances connection between mind, body, and soul. It is her passion and hope for others to find their true inner peace and happiness.
Have questions about this class? Email: Abigail Constantino |
Ready to Get Started?
Step 1: Register for the Active Adults Online program below. (You only need to register one time to have access to all of our class offerings.)
Step 2: You will receive an email confirmation. Click on the link to activate your account.
Step 3: When classes begin on August 24th, login to the Active Adults Portal and start taking classes.
Have questions? Call us or request information and we will contact you.
