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Title Tips to Sleep Better at Night - Wellness Workshop
Start Time 4/13/2021 11:00 AM
End Time 4/13/2021 12:00 PM
Join Lead Psychologist, Dr. Jill Kapil at SAC Health and Wellness Center in a weekly "Wellness Workshop" Sleep Wellness - Learn common myths and facts about sleep.  Identify your sleeping patterns.  Develop sleep hygiene skills to obtain healthy sleep.
Category Meeting
All Day Event  
Display On Homepage Yes
Sleep Wellness Packet_Fall2019.pdf    
Content Type: SAC Calendar