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YOGA FOR RELAXATION & RENEWAL

Event Code:
97121
Days:
Monday
Dates:
Monday, January 4, 2021 - Monday, March 29, 2021
Time:
5:15PM- 6:15PM (no class 2/15)
Location:
ONLINE INSTRUCTION
Description:
End your day with a relaxing, all-levels, breath-centered yoga flow. Explore basic poses and sequences designed to increase your range of motion, and enhance your flexibility, strength, and balance. Expand your ability to connect with your breath, clear your mind, and focus your awareness as you move from one posture into another. Join us to experience the gifts of mindfulness and relaxation! Wear loose clothing and bring a mat or towel to class.


                                                                    Best yoga asanas, fitness experts say these 10 poses every day in the  morning will give you a great start - fitness - Hindustan Times


Terms:
12 SESSION(S)
Seats Remaining:
30  of  30
Fee:
$129.00 / PERSON
Instructor:
Boggio, A.
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