​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​THE HEALTH ​& ​​WELLNESS CENTER
COVID RES​​​OURCES:​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​

• SAC COVID-19 Updates
• ​ Orange County COVID-19 Testing Sites 
  
• RSCCD Isolation and Quarantine Guidelines
• ​COVID-19 Vaccination Distribution Information
  
• Contact Tracing: Do your part to keep your family, friends and community safe​​​

​​​​Emergency Info

For Psychological Services for either face to face or telehealth, we request that you either call (714) 564-6216 or email SACHealth_Center@sac.edu

If you are in c​risis or need immediate support please call:

• 9-1-1
  

• Call or text National Suicide Prevention Lifeline: 1-800-273-8255​
  

• Text 'COURAGE' to 741741​
  

*ALL RESOURCES ARE FREE, 24/7, and CONFIDENTIAL

If you are in need of emotional support, please call or text the NAMI Warm​Line for free:

ORANGE C​OUNTY

The OC WarmLine servicing Orange County, CA resident only.

Call or text: (714) 991-6412 Toll Free 877-910-9276 | 24/7, service is free

• OC WARMLINE CHAT​
  

• Mental Health And COVID-19 - Information And Resources

• Active Minds Webinars

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Virtual Wellness Workshops Via Zoom

​​Want to learn new ideas on how to manage your stress, manage worry thoughts, understand emotions or sleep well? T​hese workshops are for you. Participants will learn coping strategies to: enhance well-being, manage a range of emotions, and increase stress management skills.​

• Click here and register for a worksh​op today! ​

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Mission Statement

The Health and Wellness Center supports student success by recognizing that total wellness is essential to academic success. The Center strives to provide optimum physical and mental health services to the college community in a confidential environment with sensitivity to individual needs. All information is confidential and available only to the patient with few exceptions as mandated by law.

Physical Health and Wellness Services include but are not limited to the following:

• Birth Control and Family PACT program*
• Blood pressure checks
• Dermatology
• Emergency Contraception*
• First aid treatment
• Flu immunization*
• Hearing test
• Laboratory tests*
• Physical examination*
• Spirometry*
• Sexually transmitted infection (STI) testing
• Tuberculosis (TB) skin test*
• Urine drug test*
• Vision screening

Mental Health and Wellness Services include, but ​are not limited to the following:

• Anger management
• Anxiety or stress management
• Depression/lack of motivation
• Domestic violence
• Eating disorders
  
• Family and social relationships
• Life transitions
• LGBTQ related support
• Self-esteem/self-worth
• Sexual assault
• Sleep disturbances
• Substance use and abuse

NOTE: Safe Harbour Sexual Assault Support​
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