Virtual Wellness Workshops Via Zoom
Want to learn new ideas on how to manage your stress, manage worry thoughts, understand emotions or sleep well? These workshops are for you. Participants will learn coping strategies to: enhance well-being, manage a range of emotions, and increase stress management skills.
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The Health & Wellness Center has suspended face to face meetings due to COVID-19
The Student Health and Wellness Center is currently offering Telehealth consultation via video/phone for medical and mental health services. If you have any questions, concerns, or would like to consult with Health Services or Psychological Services please call (714) 564-6216 or email Sachealth_Center@sac.edu.
If you are in crisis or need immediate support please call:
*ALL RESOURCES ARE FREE, 24/7, and CONFIDENTIAL
If you are in need of emotional support, please call or text the NAMI WarmLine:
ORANGE COUNTY
The OC WarmLine servicing Orange County, CA resident only.
Call or text:
(714) 991-6412 Toll Free
877-910-9276 | Times: 9 a.m. - 3 a.m. (Mon. - Fri.) & 10 a.m. - 3 a.m. (Sat. - Sun.)
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COVID-19 in Orange County
If you are interested to see what's happening with COVID-19 in Orange County, information can be found at Orange County Health Care Agency
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Mission Statement
The Health and Wellness Center supports student success by recognizing that total wellness is essential to academic success. The Center strives to provide optimum physical and mental health services to the college community in a confidential environment with sensitivity to individual needs. All information is confidential and available only to the patient with few exceptions as mandated by law.
Physical Health and Wellness Services include but are not limited to the following:
- Birth Control and Family PACT program*
- Blood pressure checks
- Dermatology
- Emergency Contraception*
- First aid treatment
- Flu immunization*
- Hearing test
- Laboratory tests*
- Physical examination*
- Spirometry*
- Sexually transmitted infection (STI) testing
- Tuberculosis (TB) skin test*
- Urine drug test*
- Vision screening
*Modest fees, list available upon request.
Mental Health and Wellness Services include, but are not limited to the following:
- Anger management
- Anxiety or stress management
- Depression/lack of motivation
- Domestic violence
- Eating disorders
- Family and social relationships
- Life transitions
- LGBTQ related support
- Self-esteem/self-worth
- Sexual assault
- Sleep disturbances
- Substance use and abuse
NOTE: Safe Harbour Sexual Assault Support
