FALL 2019 DROP IN WORKSHOPS

LOCATION: D-208  TUESDAYS 11AM-NOON

PRESENTED BY LICENSED STAFF PSYCHOLOGIST DR. JILL KAPIL

12/10 SLEEP        learn sleep hygiene skills to help improve sleep                                

LOCATION: G-106 MONDAYS 10-11AM

PRESENTED BY LICENSED PSYCOLOGIST DR. MICHAEL IZADI

12/9     MEN'S HEALTH WORKSHOP     COPING WITH REJECTION & LOSS

Mission Statement

The Health and Wellness Center supports student success by recognizing that total wellness is essential to academic success. The Center strives to provide optimum physical and mental health services to the college community in a confidential environment with sensitivity to individual needs. All information is confidential and available only to the patient with few exceptions as mandated by law.

Physical Health and Wellness Services include but are not limited to the following:

• Birth Control and Family PACT program*
• Blood pressure checks
• Dermatology
• Emergency Contraception*
• First aid treatment
• Flu immunization*
• Hearing test
• Laboratory tests*
• Physical examination*
• Spirometry*
• Sexually transmitted infection (STI) testing
• Tuberculosis (TB) skin test*
• Urine drug test*
• Vision screening

*Modest fees, list available upon request.

Mental Health and Wellness Services include, but are not limited to the following:

• Anger management
• Anxiety or stress management
• Depression/lack of motivation
• Domestic violence
• Eating disorders
• Family and social relationships
• Life transitions
• LGBTQ related support
• Self-esteem/self-worth
• Sexual assault
• Sleep disturbances
• Substance use and abuse

NOTE: Safe Harbour Sexual Assault Support