Spring 2023 Wellness Workshops
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Tuesday Workshops with Dr. Kapil
| Wednesday Workshops with Dr. Izadi
| Thursday Workshops with Dr. Koo
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How To Increase Positive Emotions Tuesday, March 21st 11:00AM-12:00PM Register Here
| Building & Maintaining Connections Wednesday, March 22nd 12:00PM-1:00PM Register Here
| Manage Your Life and School Thursday, March 23rd 12:00PM-1:00PM Register Here
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Get Rid of Worry Thoughts Tuesday, March 28th 11:00AM-12:00PM Register Here
| Managing Test Anxiety Wednesday, March 29th 12:00PM-1:00PM Register Here
| Set Goals and Create Life Plan Thursday, March 30th 12:00PM-1:00PM Register Here
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Tips to Sleep Better at Night Tuesday, April 11th 11:00AM-12:00PM Register Here
| Overcoming Procrastination Wednesday, April 12th 12:00PM-1:00PM Register Here
| Set Health Boundaries Thursday, April 13th 12:00PM-1:00PM Register Here
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Stress Management Skills Tuesday, April 18th 11:00AM-12:00PM Register Here
| Building Self-esteem Wednesday, April 19th 12:00PM-1:00PM Register Here
| Self Care for Student Success Thursday, April 20th 12:00PM-1:00PM Register Here
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How To Increase Positive Emotions Tuesday, April 25th 11:00AM-12:00PM Register Here
| Anger Management Wednesday, April 26th 12:00PM-1:00PM Register Here
| Mindfulness For Relaxation Thursday, April 27th 12:00PM-1:00PM Register Here
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Get Rid of Worry Thoughts Tuesday, May 2nd 11:00AM-12:00PM Register Here
| Coping with Rejection and Loss Wednesday, May 3rd 12:00PM-1:00PM Register Here
| Manage Your Life and School Thursday, May 4th 12:00PM-1:00PM Register Here
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| Building & Maintaining Connections Wednesday, May 10th 12:00PM-1:00PM Register Here
| Set Goals and Create Life Plan Thursday, May 11th 12:00PM-1:00PM Register Here
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| Managing Test Anxiety Wednesday, May 17th 12:00PM-1:00PM Register Here
| Set Healthy Boundaries Thursday, May 18th 12:00PM-1:00PM Register Here
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| Overcoming Procrastination Wednesday, May 24th 12:00PM-1:00PM Register Here
| Mindfulness for Relaxation Thursday, May 25th 12:00PM-1:00PM Register Here
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