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Title Wellness Workshop - Tips to Sleep Better at Night
Location Online meeting via Zoom
Start Time 5/26/2020 11:00 AM
End Time 5/26/2020 12:00 PM
Description
Learn common sleep myths and patterns of sleep. Learn sleep hygiene skills to help improve sleep.

Presented by licensed staff psychologist, Dr. Jill Kapil.

Download the Sleep Wellness packet below and bring it to the workshop.

To register, CLICK HERE!
Category  
All Day Event  
Recurrence  
Display On Homepage Yes
Attachments
Sleep Wellness Packet_Fall2019.pdf    
Content Type: SAC Calendar