These learning outcomes are meant only as sample and are not representative of Santa Ana College's learning outcomes.
KINE 1 - Introduction to Kinesiology & Physical Education
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1.
| differentiate among the subdisciplines of kinesiology (e.g. history, biomechanics, philosophy, etc.) and discuss the knowledge we have gained from the research in those areas;
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2.
| describe and explain the scholarly study of human movement and its significance to physical activity;
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3.
| demonstrate the ability to evaluate a kinesiological activity through observation
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KINE 10 - Nutrition for Fitness and Fat Loss
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1.
| recognize foods that rapidly raise blood sugar levels |
2.
| demonstrate an understanding of hypertension and its effects on the body
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3.
| explain how exercise increases insulin sensitivity
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KINE 11 - Nutrition For Sports And Human Performance
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1.
| describe the dominant energy system functioning in an athletic event and the energy source;
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2.
| identify when and what nutrients to eat before, during and after exercise;
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Source: Chabot College
